Started August 16, 2011
CW: 186 UGW: 140, healthy weight for me
BMI is 30.3
haha, Imma do this so I can get my Beach body!X)
1k Calf Raise Challenge!
These are so easy to do! I’m a lifeguard and i do them when i have to stand! I get 25 done in like a minute!
the best thing ever
Do this 4 times and you’ll have 1000 jumping jacks. Remember: 7000 jumping jacks=1 pound EASY WAY TO LOSE A POUND A WEEK.
1k Squat Challenge!
It doesn’t matter where you are or what you’re doing, drop it like it’s hot.
Just do it.